At Port Moody Health, we approach mental health from an integrative and systems-based perspective. Mental health and cognitive issues such as stress, anxiety, depression, ADHD, memory loss, inability to focus and disordered eating patterns are often caused or intensified by physical issues such as nutritional deficiencies, food allergies and dysbiosis, and hormonal imbalances.In order to determine the factors affecting your mental health, your naturopathic physician at Port Moody Health will assess your:
- Personal history
- Stress levels, self-care and stress management strategies
- Sleep quality