Be Good to Your Colon – Challenge #3

By Dr. Sharon Gurm BSc, ND, Naturopathic Physician, Clinic Founder & Clinical Director

Welcome to our third challenge from the Best Health Series©.  We thought that with March being Colorectal Awareness Month, it would be a great time to look at limiting Meat, Dairy, and Alcohol from your diet.

Our challenge launches Monday through here, complete with recipes, forums for assistance, and guidelines.  You can register (if you haven’t already) down at the bottom of this page.

A healthy colon means a healthier you! By committing to this challenge, not only are you preventing your risk of colon cancer, you can expect to experience improved digestion, bowel regularity, better sleep, a stronger immune system and more energy.

So sign up for our Be Good to Your Colon! challenge today, and starting Monday, you’ll have access to recipes, forums and information that will help you on your way to a healthier lifestyle!

Sound enticing? Join us! Sign up here!


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