Obesity is a well-known risk factor for colorectal cancer, but the exact connections between the two conditions are not fully understood. A groundbreaking project is using untargeted metabolomics, focusing on small molecules, to uncover the 'metabolic signatures'...
Berry Blast Smoothie
Level
1
Minutes
5
Serves
1
Drink
Vegan
Gluten Free
Dairy Free
Ingredients
1 cup mixed berries (such as strawberries, blueberries, raspberries)
1 ripe banana
1 cup unsweetened almond milk (or any plant-based milk)
1 tablespoon chia seeds (optional)
1 tablespoon maple syrup (optional)
Instructions
In a blender, combine mixed berries, ripe banana, almond milk, chia seeds, and maple syrup.
Blend until smooth and creamy.
Pour into glasses and serve chilled.
Optionally, garnish with fresh berries.