Probiotics Positive Effect on Psychological Health

We’ve all heard of antibiotics and specifically when we are suffering from one of those nasty winter flus or bugs we often pick up in the winter time. At this moment, most of us have no problem taking that antibiotic to kill the nasty bug and hopefully as fast as possible.

What most of us fail to do is recognize the very important role probiotics have in regards to our health. Simplified, probiotics are the ‘healthy’ bacteria found in the gut. These microorganisms are actually very important when fighting the common cold. Probiotics are especially important for the overall health of our gut. The health of our gut can then hold a significant role in our brain and affect our mood and decision making.

This article describes how probiotics play an important role with our gastrointestinal health and our psychological health. 

Our Physicians can assist you in determining what probiotic best suits your needs. For more information on booking an appointment,  call our office at 604-949-0077.

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