COLLARD GREENS
Article on benefits of collard greens
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Vitamin D – The Forgotten Hormone
Why Is vitamin D Important? Vitamin D regulates the function of a variety of tissues; in fact there are specific vitamin D receptors in almost every tissue of the body.
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The Benefits of Maca
By Dr Jyoti Mistry, BSC ND The plant Lepidium meyenii, more commonly known as Maca, has been primarily cultivated in the highlands of the Peruvian Andes. It has been used nutritionally and therapeutically for centuries amongst the Peruvian people. While it is…
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Why Does My ND Recommend Specific Supplements and Brands?
By Dr Lucas MacMillan When buying any form of food product, it is important to know what is actually in it. Is it really an apple, or real apple juice, or real apple pectin? The answer is generally quite obvious when we look at whole foods, but it gets more…
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