Why Is vitamin D Important? Vitamin D regulates the function of a variety of tissues; in fact there are specific vitamin D receptors in almost every tissue of the body.Read more
By Dr Jyoti Mistry With the start of the fall season, we delight over the leaves changing colour, our trendy fall wardrobes and spiced pumpkin lattes! The cooler temperatures tend to keep us indoors when we often reach for our comfort foods and succumb…Read more
By Dr Jyoti Mistry and Dr Lucas MacMillan Curcumin appears to have a number of positive effects relating to the heart and blood vessels. For example, HDL (the “good” kind of cholesterol) appears to improve in both quantity and quality with curcumin intake….Read more
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