Article on benefits of collard greensRead more
Many of us would like to lose some if not a lot of weight. As of 2017, research done by the Public Health Agency of Canada has reported, 64% of Adults who are over the age of 18 are overweight or obese, and 30% of children aged, 5-17 are overweight…Read more
By Dr Lucas MacMillan When buying any form of food product, it is important to know what is actually in it. Is it really an apple, or real apple juice, or real apple pectin? The answer is generally quite obvious when we look at whole foods, but it gets more…Read more
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