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The Benefits of Maca

The Benefits of Maca

The plant Lepidium meyenii, more commonly known as Maca, has been primarily cultivated in the highlands of the Peruvian Andes. It has been used nutritionally and therapeutically for centuries amongst the Peruvian people. While it is lesser known in North America, it’s...

Seasons Greetings and Thank you

Hello, I’m Dr. Sharon Gurm, Naturopathic Physician of Integrative Oncology and Founder and Clinical Director of Port Moody Health Integrative Medicine and Cancer Care. As I reflect on the past year my heart is filled with gratitude and love, for all of those who have...
Giving Your Brain a Boost

Giving Your Brain a Boost

  Do you find yourself feeling scattered, unfocused and experiencing a lack of concentration every time you attempt to accomplish a task? Is your memory not as sharp as it once was? Well, you are not alone. The majority of us are experiencing this on a daily...