The Benefits of Maca
The plant Lepidium meyenii, more commonly known as Maca, has been primarily cultivated in the highlands of the Peruvian Andes. It has been used nutritionally and therapeutically for centuries amongst the Peruvian people. While it is lesser known in North America, it’s...
Why Does My ND Recommend Specific Supplements and Brands?
When buying any form of food product, it is important to know what is actually in it. Is it really an apple, or real apple juice, or real apple pectin? The answer is generally quite obvious when we look at whole foods, but it gets more complicated as we move toward...
Giving Your Brain a Boost
Do you find yourself feeling scattered, unfocused and experiencing a lack of concentration every time you attempt to accomplish a task? Is your memory not as sharp as it once was? Well, you are not alone. The majority of us are experiencing this on a daily...
