The evenings are crisp, children are back to school, and the leaves are starting to turn colours. Fall is in the air, and so are the germs! Many people may notice that sickness runs rampant during the fall and winter months, but that isn’t just in their head….
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Fall is in full swing! With that, there are the circulating colds and flus, which many of us will experience in the months until the warmth of spring returns. So what are the best tips to prepare your immune system for cold weather and holiday gatherings? Read…
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Cardiovascular disease is a leading cause of death in Canada and the United States. A number of lifestyle factors have been associated with the development of deposits in blood vessels, which is thought to be the main cause of illness. In addition to known interventions,…
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For those of you who think a drink or two a night might be harmless, think again. While it has long been assumed that low to moderate alcohol consumption may actually be beneficial to health, newer studies suggest that the positive effects may have been…
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We acknowledge that Port Moody Health – Integrative Medicine and Cancer Care clinic operates on the traditional, ancestral and unceded territory of the kʷikʷəƛ̓əm (Kwikwetlem), Musqueam, Squamish, Stó:lō and Tsleil-Waututh First Nations. We thank those who continue to live on these lands and care for them along with the waters and all that is above and below.
